Our Services

Expert training delivered at your home, outdoors, or any location that suits you — across Bayswater, Kensington, and the Hyde Park area.

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Personal Training

Our trainers come to you — at home, in the park, or any location that works for you. Every session is fully tailored to your goals, fitness level, and schedule. No gym, no commute, no excuses.

  • Bespoke programmes built around your specific goals
  • Portable equipment provided where needed
  • Flexible scheduling — mornings, evenings, weekends
  • Progress tracking and regular assessments
PTatHome personal trainer coaching a client through a dumbbell shoulder press
PTatHome personal trainer running an outdoor boxing session with a client
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Boxing

Boxing training is one of the most effective full-body workouts available. Our sessions combine technique, conditioning, and cardio to build strength, coordination, and mental sharpness — no ring required.

  • Suitable for all levels — complete beginners welcome
  • Pads, gloves, and all equipment provided
  • Brilliant for stress relief, fat loss, and fitness
  • Outdoor sessions in Hyde Park and surrounding areas
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Pilates

Our Pilates sessions focus on controlled movement, core strength, and body awareness. Whether you're recovering from injury, improving posture, or looking for a low-impact complement to other training, Pilates delivers lasting results.

  • 1-on-1 sessions tailored to your body and goals
  • Excellent for posture, core strength, and flexibility
  • Ideal alongside other training or post-rehabilitation
  • Mat and equipment sessions available at your home
PTatHome personal trainer coaching a client through a Pilates floor exercise
PTatHome personal trainer coaching outdoor calisthenics on bars
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Calisthenics

Master your own bodyweight. Calisthenics builds functional strength, mobility, and body control using little to no equipment — and the results speak for themselves. Hyde Park's outdoor bars are our playground.

  • Progressions from beginner to advanced movement
  • Pull-ups, dips, handstands, muscle-ups and more
  • Outdoor sessions — no gym membership needed
  • Builds real strength, coordination, and confidence
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Corrective Exercise

Pain and imbalances hold you back. Our corrective exercise specialists assess your movement patterns, identify weaknesses or compensations, and build a targeted programme to restore function, reduce discomfort, and keep you performing at your best.

  • Initial movement assessment to identify imbalances
  • Targeted work on posture, mobility, and muscle activation
  • Ideal for desk workers, post-rehab, or chronic pain
  • Can be combined with any other PTatHome service
PTatHome personal trainer conducting a corrective exercise assessment
Investment

Transparent Pricing

All plans include a free 30-minute discovery call. Pick the level that fits your goals.

Starter

Perfect for getting started

Contact for pricing

per month

  • 4 sessions per month
  • Personalized workout plan
  • Progress tracking
  • Nutrition coaching
Get Started
Most Popular

Growth

Best value for real results

Contact for pricing

per month

  • 8 sessions per month
  • Personalized workout plan
  • Nutrition coaching included
  • 24/7 messaging support
Get Started

Elite

Maximum results, full support

Contact for pricing

per month

  • 12+ sessions per month
  • Full nutrition coaching
  • Priority scheduling
  • Monthly body composition analysis
Get Started

Frequently Asked Questions

Got questions? I've got answers.

Do I need any equipment at home?
No equipment needed. Our trainers bring everything required — resistance bands, gloves, pads, mats, and more. For calisthenics sessions we often use outdoor bars in Hyde Park and nearby green spaces.
How long is each training session?
Standard sessions are 60 minutes. For clients with busier schedules, 45-minute express sessions are also available. Every minute is focused — no filler, no wasted time.
What if I'm a complete beginner?
Beginners are absolutely welcome. Starting from scratch means we can build the right foundations from day one — proper form, sustainable habits, and zero risk of injury. Every journey begins somewhere.
Can I mix and match services?
Absolutely. Many of our clients combine services — for example, personal training with corrective exercise, or boxing with Pilates for recovery. We'll help you build a schedule that makes sense for your goals.
Which areas of London do you cover?
We primarily serve Bayswater, Kensington, Notting Hill, Paddington, and the Hyde Park area. Not sure if we cover your postcode? Drop us a message and we'll let you know.

Ready to Start Your Transformation?

Book a free 30-minute consultation. No commitment, just a real conversation about your goals.

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